Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

Thinking of going keto? Before you load up on fats and ditch carbs, here's how the ketogenic diet could be reshaping your gut ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

The prediabetes symptoms and warning signs to watch for that many people miss including fatigue, blurry vision, and dark skin ...

The ketogenic diet, often shortened to “keto”, has been promoted as an effective method that can help with weight loss, hunger control, and overall health. But is it really a healthy and effective ...

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.

Struggling with both prediabetes and menopause, Amy Wilson felt hopeless-until she discovered that tracking macros helped ...