Matt Ryan understands the nuances of the NFL’s biggest stage better than most. The former MVP and longtime Atlanta Falcons quarterback doesn’t need a crash course on how narratives are spun — he lived them.

Thanks to Hard Knocks, fans got an inside look at a touching postgame exchange between two of the NFL’s brightest stars, Josh Allen and Lamar Jackson. The mic’d up moment showcased these two quarterbacks and the genuine respect they have for each other. As they met midfield, Lamar left Josh with an unforgettable piece of advice: “Get some.”