Hormones quietly control the body, shaping energy, mood, reproduction and sleep. Despite that, understanding of hormonal ...
Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin D3 levels, a previously unknown effect.
Mix chia seeds with your yogurt, fix your vitamin D levels before winter, and upgrade your struggle meals. Here's what you might have missed in trending health news this week.
When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...
If you live in the northern part of the US, are over 65, have a chronic health condition or are breastfeeding, both doctors say you are at a higher risk for being deficient in vitamin D. When this ...
Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and ...
A research team led by Osaka Metropolitan University explored the association between blood vitamin D metabolites and cognitive function.
Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...
Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency ...
A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...
I t’s not hard to find a vitamin D–fortified food or beverage product. Companies have rolled out a steady stream of them over the past few decades. Orange juice, milk, yogurt, nondairy milk ...
Objective: Post-Traumatic Stress Disorder (PTSD) is a psychological disorder triggered by extreme traumatic events. It is characterized by impaired cognitive function and neuroendocrine dysfunction, ...