Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

Diwali hampers are a delightful way to celebrate the festival of lights, offering a blend of traditional and modern treats.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Discover the 10 highest-rated portable induction cooktops for cooking on the go, perfect for travel or indoor use. Find the ...

Half a cup or 78g of shelled edamame (soy beans) is a nutritious snack that is high in protein and low in sugar and carbohydrates ... and the author of Unprocess Your Life As a whole grain, popcorn ...

Maintaining a balanced diet is key to a long and healthy life, but many of the foods we enjoy daily can be more harmful than ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

When grilling for guests, you can quickly and easily grill up some popcorn to create an unexpected appetizer that can be ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...