Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

Microwave popcorn might deliver all the buttery, salty goodness we crave, but it comes with tons of fat, sodium, and ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

When grilling for guests, you can quickly and easily grill up some popcorn to create an unexpected appetizer that can be ...

The classics are yummy, but there are Black-owned treats, from chocolates to candy apples and "puppy chow," worth checking ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The keto diet has gotten plenty of good and bad buzz in the past couple years, especially since the high-fat and low-carb way of eating has spawned tons of keto-friendly products and online recipes.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

(AP) — Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...