Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

And popcorn can hit its expiration date whether it’s in unpopped or popped form. Popcorn that has extra stuff on it—caramel, nuts, even just butter—has more opportunities to go bad.

When enjoyed in moderation, popcorn can be a healthy snack—it's high in fiber, supports digestion, and helps you feel full. It's also low in calories when prepared without excess fat or sugar, making ...

Cutting sugar sounds simple, but it can feel impossible when those cravings hit hard. In this article, I share 130+ practical ...

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert in longevity, says popcorn is the 'best snack to live to 100'. He ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

There’s no single best way to make popcorn, but after testing a bunch of methods, we’ve found a few tools we prefer over throwing a bag in the microwave.