In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food. Other keto ...

Is Popcorn Keto? Because 5 grams of net carbs is pretty low, popcorn can definitely fit into a keto diet, says Rizzo. “It’s a healthy whole-grain snack that is low in carbs,” she says.

Can you eat popcorn on the keto diet? The short answer is, yes, in moderation. Let’s take a look. If you want to eat less than 20 grams of carbohydrates per day, ...

Find out if it fits into your diet plans. For many of us, popcorn has been a staple snack in our household or at the movie theatre since childhood. But you may be surprisingly stumped if someone ...

While popcorn is a carb, it can be a keto-friendly snack if you follow these tips from nutritionists, who explain the ins and outs of the ketogenic diet.

Popcorn is a keto food. Popcorn is one of the most popular low-calorie snacks and it is a low-carb food that can fit into a keto diet.

While popcorn is a carb, it can be a keto-friendly snack if you follow these tips from nutritionists, who explain the ins and outs of the ketogenic diet.

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can account for a large share of your daily carbs.