UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

A cup also has about 2 mg of lutein and zeaxanthin. Some experts recommend getting 5 to 10 mg a day of these yellow ...

Scurvy diagnoses in Australia and Canada suggest doctors should consider testing for vitamin C deficiency in patients ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

As it finds its way into lunchboxes, picnics, and dinner parties, you may wonder, “Is hummus healthy?” “Hummus is a delicious, nutrient-dense, versatile spread, condiment, or dip ...

Polk has 10 catches for 78 yards and a touchdown in his rookie season. He had three targets in the Week 7 matchup against the ...

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

All the evidence seems to make the link between highly-processed foods and poor health, including an increased risk of cancer, heart disease and premature death. As so many of us are now opting ...

This Strawberry Pocky Cake is a playful and whimsical way to decorate a cake, consisting of layers of airy and fluffy chiffon ...