Air-popped popcorn doesn’t use oil and is the healthiest way to enjoy the snack, according to Cleveland Clinic. Popping it on the stovetop using oil can be a way to add healthy fats to your diet, just ...

For example, homemade air-popped popcorn with minimal salt offers whole-grain ... and certain cancers. When prepared with healthy ingredients, popcorn can be a low-calorie food, even in moderate to ...

it becomes less healthy," says Rizzo. "An air-pop popcorn machine will be the most healthful preparation method, followed by stovetop prepared," says Dieras. Air-popped popcorn is the healthiest ...

This means that you shouldn't shy away from adding some healthy fat from extra virgin olive oil or avocado oil if your lifestyle allows for it. Of course, plain air-popped popcorn isn't going to ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to ... try switching to some very low-calorie, healthy options such as blueberries, raspberries, or cucumber ...

Get the crunch you crave from pita or kale chips, air-popped popcorn, or seaweed snacks. Dunk them in hummus or guacamole. Skip the high-calorie ranch dip. No need to sideline spicy deviled eggs.

While you could also get that fiber from air-popped popcorn, popping it in avocado oil, sunflower oil or peanut oil means you'll also get the benefit of some satisfying healthy fats. Derocha ...