Medically reviewed by Jonathan Purtell, RDN Several herbal supplements can modestly lower cholesterol levels. Some may have ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

One popular pill may not live up to its claims of shedding pounds and busting belly fat, according to a new study.

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

Emma Kleck has been totally dependent on insulin, the lifesaving medication for people living with diabetes, for 25 years. Kleck, 32, of Santa Cruz, was diagnosed with the rarer Type 1 diabetes at age ...

These herbs may help support weight loss when combined with a nutritious diet and regular physical activity. They are also common in Nigerian kitchens. Honestly, no magic herb melts fat overnight, but ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and recreational athletes. The hope of enhanced performance coupled with the ...

The CSIR Startup Conclave in Lucknow highlighted India's push to integrate traditional medicines with modern science for innovative healthcare solutions. Featuring herbal formulations like the ...

Most of us regularly chase more flavor in the kitchen. That can mean reaching for new condiments, squeezing in a splash of citrus or firing up the grill. But more often, the easiest way to elevate a ...