For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Fitness Pro Superhuman Troy tries an insane trap pump workout that builds massive traps. Trump flexes political muscles as ...

Fitness Pro Superhuman Troy demonstrates a SuperHuman lower abs workout using the Balloon Method. Trump flexes political ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Investigators believe a devastating fire at Le Constellation bar in Crans-Montana, Switzerland, which killed at least 40 ...

Nick Reiner has long been open about his struggles with drug abuse and mental health. But legal experts say it would still be very difficult for his defense lawyers to argue that he is not responsible ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

A documentary tracks the highs and lows of the 1990s fitness guru, now a food delivery driver in Las Vegas. By Glenn Kenny When you purchase a ticket for an independently reviewed film through our ...

Zeberiah Newman's documentary finds Susan Powter in Las Vegas and explores her life, celebrity and hopes for a comeback. By Daniel Fienberg Chief Television Critic Then again, Susan Powter was never ...

Susan Powter has experienced a lot of change in her life after she rose to fame with her fitness infomercials. After her first husband, Nic Villarreal, left her for another woman in 1986, Powter went ...