'Keep your mouth shut.’ Tempers flare over shutdown with no end in sight Indian bodybuilder who worked for Arnold ...

What do stairs have to do with California’s housing crisis? More than you might think, says this Culver City councilmember.

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

For years, shoemakers juiced their profits thanks to the craze for expensive carbon-plated running soles with thick, bouncy ...

After years of testing workout tech, running shoes, and all sorts of home fitness equipment, balance boards (and stair steppers) surprised and challenged me the most. They’re affordable fitness ...