Genetics can dictate whether your HRV naturally tends to be on the higher or lower end, but positive lifestyle choices, ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

If you’re someone whose hair gets greasy a bit quicker than most, you’re not alone in contemplating whether it’s time to hop in the shower, even if it’s only been a day since your last wash. But ...

Whether you want to run a record number of miles, get into strength training, lose weight, or just feel healthy all over, there is an optimal number of workout days for you. Spoiler: It's probably ...

Because the risk of many conditions increases with age, doctors generally recommend more frequent lab testing as you get older. This is because many health risks increase with age, and early detection ...

Let’s face it. Opinions vary regarding the consistency of getting a Brazilian wax. Some women believe that every six weeks is a fair marker, while others consider every four weeks the standard and ...

In my years as a dietitian, I can’t possibly count how many clients have come to me with the idea that it was essential to eat several small meals a day to “stay ahead of hunger.” The subtext was ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

DEAR DR. ROACH: My husband and I are over 65. We got the respiratory syncytial virus (RSV) vaccinations two years ago. I’m reading mixed reports on how often we should be getting them. -- N.W. ANSWER: ...

We're conditioned to keep our cars maintained with regular oil changes, proper tire pressure, and routine fluid checks. But when was the last time you inspected the wiper blades? Probably not until ...

Thinking about undercoating your car this winter? We break down the benefits, drawbacks, costs, and who actually needs the extra protection. Undercoating protects cars from rust by preventing moisture ...

SEATTLE — Much of western Washington is under a Flood Watch or Flood Warning this week due to an atmospheric river causing heavy rain. Flooding is the most dangerous severe weather risk for Americans.