It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

Children do not need constant reassurance, but they do need clarity. Knowing that love and safety are not conditional on ...

How early momentum sets the tone for everything that follows, and how accomplishing four little things by 10 am can ...

Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel ...

Whether you're meeting new people or attempting to form deeper connections in a conversation, here are 13 psychological ...

WE all have colleagues who act like everything is a breeze, while you flap from one task to the next. But the truth is, those ...

Having to wait for something can prompt a flurry of negative thoughts. An effective strategy for becoming more patient is to think more constructively.

In 1978, Greta Hibbard was twenty-two and living in rural Oregon. She had a two-year-old daughter, a minimum-wage job, and an unemployed husband. She was, she would later say, “living on peanut butter ...

Cell phones have come a long way since they first made their public debut. From calling functionality to SMS to smartphone apps, your phone can now do almost everything a larger PC might. You can use ...

Lossless audio is the first step toward audio nirvana. But what is it, does it really make a difference, and how can you get it? Here’s what to know. There’s a difference, of course, between “putting ...

The largest lottery prize ever was a $2.04 billion Powerball jackpot won by a man in California in November 2022 Nicholas Rice is a Senior News Editor, Weekends for PEOPLE Magazine. He began working ...

If 2026 is the year you want to feel more confident, more curious and more quietly triumphant in the kitchen, these are the little interventions that will get you there. Not a manifesto, not a rigid ...