She suggests pumpkin seeds as one of the best natural sources. Soaking one teaspoon of pumpkin seeds overnight or chewing ...

A chapati cooked directly on a gas flame is not classified as a cancer-causing food. Moderate consumption is considered safe. Overcooking and frequent intake of heavily burnt foods are what should be ...

Plus, it's super affordable.

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. January is the month for fresh starts — and these ...

In a pressure cooker, add the oil and saute the onions until soft. Add in the meat and mix well. Go in with garlic, ginger mince, capsicum, black pepper, curry powder, salt to taste and vinegar. Mix ...

GOLDEN VALLEY, Minn — Whether your health goals for 2026 include supporting gut health, adding more fiber, or losing weight, cooking meals at home is a great place to begin. Emily Maxson, author and ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get back on track. This collection of recipes includes everything from breakfast ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser. The busy holiday season can leave our ...

This fresh, flavorful guacamole brings bright citrus, warm spice, and just the right amount of heat to any spread. Made with simple, wholesome ingredients and no fillers, it’s an easy crowd-pleaser ...

Gingerbread cookies are a holiday staple, and this vegan version keeps all the warm spice and nostalgia without the dairy or gluten. They’re made with whole grain flour, molasses and plenty of ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...