Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of not-so-healthy foods. Prioritizing protein, eating more frequently and a ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...