Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

8 food habits for your healthiest summer ever 1. Keep hydrated 'If you’re enjoying a drink in the sun, hydration and balance are key. Alternate each alcoholic drink with sparkling water and lime ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...