Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Veteran actress Zeenat Aman, known for her timeless charm and grace, recently shared a glimpse into her daily diet, revealing ...

The Friday episode of Prime Minister Narendra Modi’s eighth edition of ‘Pariksha Pe Charcha’ focused on the importance of ...

A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

Experts at Pariksha Pe Charcha 2025 shared valuable tips on managing exam stress through healthy eating, highlighting the ...

New research shows that structuring restaurant menus to list lower-calorie meals first encourages teenagers to make healthier ...

Babies show positive responses to the smell of foods they were exposed to in the womb after they are born, according to a new study.

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...