Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

Know how poor eating habits, including excessive fat, sugar, salt, and preservative intake, can harm your health.

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

Germaphobes rejoice at the sight of antibacterial soaps and sanitizers, but excessive use can do more harm than good. These ...

Dr. Adrian Chavez reveals the ways he incorporates healthy eating and culture into mealtimes with his son. The nutrition ...

That’s why you can always tell someone’s highly intelligent just by noticing how mindful they are with consumption and eating ...

This Diwali, festive indulgence can leave many feeling bloated, sluggish and moody. Experts say a simple, traditional ...

Unlock 32 revolutionary life hacks that promise to elevate your daily routine! This video unveils ingenious tips and tricks designed to navigate everyday challenges with ease. From organization and ...

This Diwali, indulge guilt-free. Nutrition experts share mindful eating tips, healthy food swaps, and easy portion-control ...

Festivals are all about fun, flicker, and frolic with friends and family! And mouth-watering food is always an integral part ...

Online food delivery and quick commerce apps are transforming eating habits in urban India, offering convenience but raising significant public health concerns. This seamless convenience comes an ...

Winter's cozy habits can pose health risks, a report reveals. Overusing space heaters, long hot showers, poor hydration, ...