Avoid freezing "any vegetable that you want to eat later as a fresh salad, such cucumbers and tomatoes," Donofrio recommends.

Still suffering from a post-holiday drag? After the fun of Christmas and New Year's, it's completely understandable if you're ...

Turmeric, known for its anti-inflammatory properties, gives the soup its vibrant yellow hue. It’s the perfect meal for ...

Q. I wanted to share what I did for a recent cold. My colds usually last three or four weeks and tend to be severe. In one of your emails, your readers said raw garlic helped them with their cold ...

Q: I wanted to share what I did for a recent cold. My colds usually last three or four weeks and tend to be severe. In one of your emails, your readers said raw garlic helped them with their cold ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...