If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Study: Effects of a Carbohydrate-Restricted Diet on β-Cell Response in Adults With Type 2 Diabetes. Image Credit: ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Depending on your unique needs, a 2,000-calorie meal plan can be a more sustainable approach, providing you with all the nutrients you need while you work towards sustainable and safe weight loss ...

while reducing the risks of developing heart disease or type 2 diabetes. It can also make you happier, according to a study by Glasgow Caledonian University. Build up with the free NHS Couch to 5K ...