Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

Low calorie, high protein snacks are a great way to stay on track where your diet is concerned ... to pay attention to portion sizes and choose snacks that are balanced with carbohydrates, fats, and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Some patients ate a low-carb diet (9% carbohydrates and 65% fat) while others ate a high-carb diet (55% carbohydrates and 20% ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...