Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.

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Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Neha Dhupia's Anti-Inflammatory Wellness Secret: Neha credited her nutritionist Richa Gangani for introducing her to the remedy and responsibly reminded her followers to consult a dietician, ...

A simple habit change turned into an unexpected nightly routine. Drinking green tea after dinner brought subtle changes I did not anticipate.

Will Bulsiewicz (The Gut Health MD) is a gastroenterologist and leading gut health expert. As ZOE’s Medical Director in the US, he is dedicated to improving the gut health of the world through his ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting the drugs means gaining back weight. By Dani Blum Weight-loss drugs like ...

Bariatric surgery patients and GLP-1 medication users had fat-mass reductions of 49.7% and 18%, respectively, after 2 years. Surgery led to higher fat-free mass to fat-mass ratios, suggesting more ...

Share on Pinterest The Food and Drug Administration (FDA) recently approved a tablet version of the GLP-1 drug Wegovy for weight loss. Image courtesy of Novo Nordisk Novo Nordisk officials said a new ...

A pill form of weight-loss drug Wegovy, manufactured by Danish drugmaker Novo Nordisk, is now available in the U.S., giving Americans access to an oral medication to treat obesity. The starting dose ...

Weight-loss drug Wegovy is now available in the form of a pill in the United States, the Scandinavian drug-maker Novo Nordisk announced on Monday, Jan. 5. The first-of-its kind pill offers 1.5 and 4 ...