New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

We’ve all been there—finishing a big meal and feeling like we need to roll ourselves to the couch for a nap. But what if I ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Managing diabetes today isn’t about giving up your favorite foods—it’s about learning how to enjoy them in a balanced way. Experts from leading health organizations such as the CDC, the American ...

World Diabetes Day often brings a wave of conversations about sugar, diet plans, and lifestyle changes. But theres a deeper, ...

People develop type 2 diabetes for a combination of reasons, like a sedentary lifestyle and an unhealthy diet, but genetics ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

Millions in India face silent vision loss from diabetic retinopathy, a serious complication of diabetes. High blood sugar ...

Many Thanksgiving foods we assume are “bad” have nutrients that may help balance blood sugar. Brussels sprouts, sweet ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

Mochi Health offers two subscription-based weight loss programs: Mochi Health and Wellness Plus. While anyone can access the ...

Cardiovascular diseases, which include heart disease and stroke, kill more Americans than any other condition. This is more ...