According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

Gaining weight around the time of menopause is a common concern for many women. Dr. Haver insists that Galveston is not a diet in the classic sense of the word. “It’s a lifetime eating plan,” she says ...

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Sticking to the Mediterranean diet was associated with a decreased risk of mortality, according to a new study. The Mediterranean diet helps lower cardiometabolic risk factors, such as insulin ...

If you remember those restrictive grapefruit diets from the 1980s, you might wince at the idea of putting the words "grapefruit" and "diet" together ever again. While the diet has gone in and out of ...

Ageing is inevitable. However, it is something women may celebrate and enjoy by including the right type of nutrients in their diet. As women age, their nutritional requirements become more stringent, ...

Perhaps no other diet in recent memory has stirred such passionate debate than the keto diet. Many who follow this high-fat, low-carbohydrate plan are convinced it's the solution to many health ...

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new article. The ketogenic (keto) diet may lower testosterone levels in women ...

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new paper published in the Journal of the Endocrine Society. PCOS is the most ...