Air-popped popcorn is superior in every way. We spoke with an expert to find out why, and tested a few different poppers ...

Let’s cover the top five sugar free treats you’ve gotta try this Halloween. Simple recipes and store purchases have never ...

A mystery man and newborn baby were photographed outside the 35-year-old Season 9 star’s home after the Netflix show’s finale ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Jay Maillet and his wife are both dentists, but if you see them handing out candy bars on Halloween, it’s not an apparition. ...

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...

Armin Alaedini and Jimin Yang Starbucks has declared itself “all in on protein.” Beginning this month, customers can order ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

Residents participating in Halloween can help families like the Thompsons by choosing different handouts in place of candy.

First Amendment concerns arise as California mandates restaurant allergen disclosures, creating legal exposure and ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.