DECATUR, Ill. (WAND) - Grammy Award winning artist Daya is coming to perform at The Devon Lakeshore Amphitheater. Daya will perform in Decatur on July 2. Daya released her self-titled debut extended ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong ...

Many Pensacolians had their hopes crumble like, well, cookies, when Insomnia Cookies announced last year it was cancelling plans to open a Pensacola shop. However, Pensacola residents can once again ...

In 2018, Hannah Scott, a sleep researcher at Flinders University, waited for a woman to fall asleep. This can take time when the subject is connected to equipment measuring brain activity, eye ...

Insomnia Cookies has launched a brand-new fall menu, with three new limited-edition cookies: the Caramel Apple Classic, Brookie Topped with Snickers and the Brown Butter Toffee Classic. Fall menus are ...

Insomnia Cookies announced two key leadership additions as the brand continues to expand the company’s growth strategy. Ra’Chard Dennis has been appointed to the role of Senior Vice President, ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

In the latest evidence of the direct relationship between sleep and health, researchers have found that chronic insomnia can significantly increase dementia risk. That equates to a three-year ...

Share on Pinterest Sleeping enough hours may help keep brain young, decrease dementia risk, recent research suggests. Image credit: AnnaStills/Getty Images Insomnia is a sleep disorder where a person ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Your beauty rest might be protecting your brain health as well, a new study says. Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, ...