To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...
The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe for that’s redefining what ...
The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, ...
The choreographer Mandy Moore feels at home everywhere. She even sees herself as a kind of dance therapist. “Teach them the ...
An epic action shot of Dallas Cowboys cheerleader Abby Summers flaunts every sculpted muscle of her flawless dancer’s ...
The choreographer Wally Cardona revisits a David Gordon duet, “Times Four,” performed in the loft in which it was made and ...
U.S. Immigration and Customs Enforcement officers have been using a full-body restraint device called the WRAP during deportations. Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 ...
Michael Bertrando, actor and owner of Kennett Square’s Sam’s Sub Shop, unexpectedly landed the role of Mark Ruffalo’s body double in the HBO crime drama Task, writes Earl Hopkins for The Philadelphia ...
Indian authorities have identified the woman as Soudamini Mahala, 57 Getty The partially-eaten remains of an Indian woman have been recovered a day after she was attacked by a crocodile and pulled ...
CLINTON, Ind. (WTWO/WAWV) — A Clinton man who allegedly killed his mom and spent a day burning her body in the backyard appeared in court for the first time on Wednesday. Nicholas Yates, 20, is ...