Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

For the first time in nearly a decade, Men's Fitness returns to print with a Fitness Special Issue that blends elite training ...

A group of athletes is turning to the community for help after they were suddenly shut out of an upcoming bodybuilding competition. Anastasia Rider is among the women who planned to compete at the ...

A first steroid cycle is a regulated amount of time over which a novice incorporates anabolic steroids into their workout routine for the first time. This first cycle is generally conservative, with ...

Watching Commando (1985) ignited a fire in me. The physique of the face-painted warrior on screen mesmerized me. I couldn’t believe the guns on the guy; he could probably launch a grenade with a flex.

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook ‘It felt amazing to be on the start line ...

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He was popularly known after showing off his crazy physique on Brazilian TV A POPULAR Brazilian bodybuilder dubbed the real-life Popeye has tragically died. Arlindo de Souza, 55, once known for having ...

JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of pullups at Venice’s Muscle Beach in Los Angeles. It’s early November, and the 53-year-old Grammy winner ...