Join a British family as they explore the world of Korean skincare and cuisine! Follow Josh, Ollie, and their mum Maureen on ...

Bidets once were considered an oddity in American homes. But they're becoming increasingly common as more people seek a ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Our writer visited the boutique retreat near Palm Springs where customized fasting protocols, therapeutic colon hydrotherapy, ...

Know why detox diets don’t work and how your liver, kidneys and gut naturally remove toxins without juices, fasting or expensive cleanses.

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Hi, i’m Julia Loggins and I have been a colon HydroTherapist for over 40 years! My specialty is treating those with inflammatory gut issues like IBS, diverticulitis, colitis, and ulcerative colitis… ...