Co-founder and CEO Erik Allebest shares the moves that helped the company come out on top—and where it goes from here.

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

The Iowa State Cyclones defeated the West Virginia Mountaineers 3-1 in Big 12 play at Hilton Coliseum, with the coaching ...

IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

Runner’s World is here to support your running, fitness, and health goals whether you want to run more consistently, choose an effective strength training routine or set a PR. Our plans and advice ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Given that more than a million people applied to take part in the London Marathon this year, you might assume that 26.2 miles is the UK’s most popular race distance. But you’d be wrong. It’s the half ...

In his decades-long career in tech journalism, Dennis has written about nearly every type of hardware and software. He was a founding editor of Ziff Davis’ Computer Select in the 1990s, senior ...

POUGHKEEPSIE, N.Y. — The city of Poughkeepsie has filed a civil rights lawsuit against Dutchess County and County Executive Sue Serino, claiming a county plan to open a homeless shelter on the city’s ...

This story has been corrected. The Army will keep nine college officer training programs open for enrollment after announcing in June plans to downsize and cut operations because of the loss of ...

Elon Musk’s xAI laid off 500 workers from its data annotation team on Friday night. The data annotation team was tasked with training xAI’s generative AI chatbot, Grok. Elon Musk's xAI has laid of at ...