Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

From morning brightness to warmer evenings, these small lighting changes help your whole home support better rhythm, rest, ...

The new Midnight transmog system is here, and navigating the user interface can be a bit tricky -- luckily, we're here to ...

A new oral compound can reset the circadian clock independent of timing, dramatically speeding recovery from jet lag in animal models.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

In just hours, your routine trip to the supermarket may feel slightly different—even if the shelves look the same at first glance. Starting January 1, 2026, a new federal rule changes how one of the ...

On January 1, Bulgaria will adopt the euro as its official currency. Here's how the country is gearing up for the change. 1 A billboard in central Sofia that reads "Happy 2026" spelled with the euro ...

Climate change worsened by human behavior made 2025 one of the three hottest years on record, scientists said. It was also the first time that the three-year temperature average broke through the ...

Alzheimer's disease directly affects 7.4 million people in the U.S. The old belief that there's nothing to be done isn't true; lifestyle changes can make a difference. Most people want to know if they ...

Staring at her golf gear in her garage in Destrehan three years ago, Diane Roussel couldn’t understand why she couldn’t find a pair of gloves. She rifled through her golf bag. There were no right-hand ...

ABC store hours in Charlotte will change for Christmas and New Year’s, though alcohol sales will still be allowed during the holidays. All Mecklenburg County ABC stores will be closed on Thursday, Dec ...