Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

Start standing. Slowly bend left knee to bring left heel behind you to glute as you swing your right arm forward and left arm back (as if you are running). You should feel your left hamstring engage.

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

PEBBLE BEACH, Calif. — Chris Gotterup extended his streak to nine straight birdies over two rounds on two very different courses. He ultimately settled for an 8-under 64 on Thursday in the AT&T Pebble ...

Ryo Hisatsune had three straight birdies early in his round, made the only birdie on the par-4 ninth and finished with three straight for a 62 at Pebble Beach.

PEBBLE BEACH, Calif. (AP) — Chris Gotterup extended his streak to nine straight birdies over two rounds on two very different ...

Chris Gotterup extended his streak to nine straight birdies over two rounds on two very different courses. He ultimately settled for an 8-under 64 on Thursday in the AT&T Pebble Beach Pro-Am, leaving ...

Most recovery shoes are also made to let your sweaty feet air out, either through a sandal design or breathable materials in ...