Discover how older adults can achieve longevity and regain well-being through social support, lifestyle changes and ...

The Zoomers have arrived. According to Chat GPT, Gen Z, as they have been christened, are young people born between roughly 1997 and 2012. This makes the oldest of the brood 28, but in my experience ...

In this challenge, flipping tests challenge both body and mind. Police chiefs call for total ban on fly-camping Alligator Alcatraz Is A New Kind Of Immigration Jail — And It’s Multiplying Atlanta ...

The principle of sabbath, or intentional rest, is a shared concept across many spiritual and cultural traditions. Modern culture often glorifies constant busyness, confusing productivity with personal ...

Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...

One defining trait in UCLA's two opposing quarterbacks picked apart the Bruins' defense in consecutive weeks -- mobility and the ability to extend plays out of the pocket. Utah's Devon Dampier ...

New Mexico State Police today released body cam video showing Harjinder Singh speaking limited English with a state trooper who pulled him over for speeding in July. After days of speculation over how ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

SPOKANE, Wash. -- Build up your strength and enjoy the summer sun in Riverfront Park with a free yoga class this Tuesday! On July 29, the annual Riverfront Moves fitness series will host a Power ...

ALBUQUERQUE, N.M. — The New Mexico National Guard is taking another step to set young people up for success. The ribbon is cut, the dorms are furnished and the classrooms are ready for associates in ...