Billed as a superfood snack, Nutripop uses flavored popped water lily seeds to deliver a healthy alternative to often calorie ...

Registered dietitian nutritionist Vicki Shanta Retelny recommended Orville Redenbacher’s Smart Pop!, which has 100 calories ...

These Popcorn Granola Snack Bars are an energy-boosting pick-me-up, providing the stamina you need along with delicious ...

Popcorn can be a fantastic snack, as long as you pick the right brand. Many popcorn brands use artificial flavors, toxic ...

Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter.

One reason for concern about microwave popcorn centered on PFAS (per- and polyfluoroalkyl substances), diacetyl, and tertiary ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

Many foods are unfairly labeled unhealthy due to outdated advice or preparation methods. This article highlights six everyday items like frozen vegeta ...

To confirm our suspicions, we asked a dietitian to break down the nutrition behind protein coffee, including whether this ...

We all carry monsters—awkward memories, regrets, and cringe-worthy moments—but embracing them is part of being human and living fully.

Good morning from Incheon International Airport as we head back to London on a Korean Air Boeing 747-8 aircraft.