Find out if it fits into your diet plans. For many of us, popcorn has been a staple snack in our household or at the movie theatre since childhood. But you may be surprisingly stumped if someone were ...

IF YOU’VE RECENTLY embarked on the ketogenic diet, you might be struggling to find the ideal snack. After all, you don’t want to lose out on all your favorite foods, like your movie theater favorite, ...

Popcorn has few calories and offers a lot in terms of nutrition. Alex Slitz Observer file photo Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be ...

These Popcorn Granola Snack Bars are an energy-boosting pick-me-up, providing the stamina you need along with delicious ...

Popcorn is more than just a fun snack for movie nights. When prepared simply without any added salt and fat, it’s a healthful whole-grain snack. A diet rich in whole grains can reduce cholesterol ...