Dan Buettner, an authority on Blue Zones – regions known for their populations' exceptional longevity and reduced chronic ...

We’re focusing on our fitness, but that doesn’t mean we don’t like a snack. This handy machine makes sure we always have ...

Southport High School partners with Kroger to create and market a custom popcorn flavor called Cardinal Crunch, providing ...

Here’s what dietitians have to say about the foods and drinks that Lose It! users who’ve lost 50 or more pounds logged on ...