Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Fat loss coach Thomas Whitehead shared a video to Instagram in which he revealed how innocent-sounding snacks and treats can ...

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

He added: "Now all of this food right here is 3,500 calories on top of what you've already eaten ... and replace the handful ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

When it comes to fitness and the fascinating world of wellness, Kourtney Kardashian has some valuable lessons to share. The ...

The high fibre content also means that popcorn fills you up and isn’t high in calories. Just don’t add sugar or sweet sauces, opt for lightly salted or plain, or you can make your own and sprinkle it ...

Love it or hate it, candy corn is a Halloween staple. Some people can’t resist candy corn’s super-sweet taste, while others ...

Microwave popcorn might deliver all the buttery, salty goodness we crave, but it comes with tons of fat, sodium, and ...

When grilling for guests, you can quickly and easily grill up some popcorn to create an unexpected appetizer that can be ...