A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...
Looking for a scrumptious, low-carb dessert that fits perfectly into your keto lifestyle? Our no-carb donut recipe is your ...
In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.
Dietitians recommend black beans as a top carb for supporting healthy cholesterol. They’re rich in fiber, plant-based protein ...
Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...
Freezing or cooling before reheating rice can increase its resistant starch, lowering its impact on post-meal blood sugar. Experts explain how it works.
Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.
Simply Good Foods' Quest and OWYN brands are growing rapidly, offsetting Atkins' weakness. Click here to read why SMPL stock ...
Shark Tank has had plenty of products brave its waters, but not all are destined to stick around. These, however, are ...