Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

He added: "Now all of this food right here is 3,500 calories on top of what you've already eaten ... and replace the handful ...

Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

Shedding weight and burning fat can be a tricky endeavour, but one fitness guru has highlighted a common dietary blunder to ...

Ka-Pop’s popped chips are made with ... The “No Cheese” Cheesiness Organic Popcorn is perfect straight from the bag. There are very few foods you can eat three-and-a-half cups worth that only equate ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Making paper bag popcorn in the microwave is one of the easiest ways to make the homemade version of your favorite movie ...

What did he do to squash some of those nerves? Well, he went to the bench, popped open a tin of ZYN nicotine patches, and put one in his mouth.

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.

As the joyous festival of Diwali approaches, the air is filled with excitement and the irresistible aroma of festive treats.