If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.

(Ad) Contract Bridge is considered by many people to be the world's best, most challenging card game. They believe that Bridge is to card games what Chess is to board games: the top of the line. In ...

Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...

A bridge connecting two Jersey Shore towns will be closed for two months for repairs. But the story of this 54-year-old bridge that replaced one that collapsed is an interesting one. The Lovelandtown ...

GLENWOOD, N.Y. (WIVB) — Skiers and snowboarders were eager to hit the slopes on Friday to enjoy the fresh powder at Kissing Bridge. “There was a long line of people here, super excited to get out and ...

Developer Green Corridors will begin building prototypes for its presidentially approved elevated freight bridge and shuttle system in Laredo, Texas, over the next six months. The $6 billion to $10 ...

VANCOUVER, Wash. — Despite being less than a year away from the planned start of construction, the Interstate Bridge Replacement (IBR) project still hasn't landed on a final answer to two key design ...

The Erie Canal lift bridge in Brockport has reopened after a two-year closure for renovations. Local business owners reported significant losses in sales, with over 10 businesses closing during the ...

A historical bridge restoration project years in making literally took off in minutes as the 1887 Sheepford Road Bridge took to the sky on Nov. 4 as it was lifted off its 138 year-old resting place, ...

ALBION, N.Y. — The North Main Street lift bridge in Albion is scheduled to be closed on Tuesday, Nov. 4. The bridge will be shut down from 2 to 6 a.m. so crews can replace gate arms. Drivers are ...