This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise-style format that keeps training simple and effective. It’s a practical ...

Radivoje “Hot Rod” Kalajdzic was down in the first and fourth rounds but managed to outlast former champ Oleksandr Gvozdyk in Las Vegas.

His mom, Jarline Rivera, said she “put him in boxing to find a way to stop him (from) getting bullied.” That decision did more than stop the bullying. Ramos-Rivera, now 13, has learned not just how to ...

On Dec. 19, Olympic gold medalist and former two-time heavyweight boxing champion Anthony Joshua stopped Jake Paul in the sixth round at the Kaseya Center in Miami, Florida. Ten days later, while ...

As the Belfast boxer prepares for back-to-back twelve-round fights early in 2026,he believes his extraordinary conditioning is what sets him apart from many of his peers. He suggests few fighters are ...

Joshua, 36, sustained minor injuries in the crash in Nigeria which killed his strength and conditioning coach ​Sina Ghami and his trainer Latif 'Latz' Ayodele. "It's tough. My left ⁠and my right." The ...

Fighting back tears at times, former two-time unified world heavyweight boxing champion Anthony Joshua spoke publicly for the ...

King” Callum Walsh cruised to a 10-round points decision over three-time world title contender Carlos Ocampo at the Meta APEX ...

Tyson Fury vs. Arslanbek Makhmudov: Everything to know about Gypsy King's 2026 Netflix boxing comeback originally appeared on ...

Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that ...

The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.