World-class boxers and owner of Bernardo’s Boxing and Fitness gym will highlight the upcoming card on Feb. 13.

Ace Boxing Club in Milwaukee, a nonprofit gym for at-risk youth, is working to reopen after a fire forced its closure ...

Imane Khelif, the Olympic Algerian boxer who became a political target following her 2024 Paris Games win speaks exclusively ...

A simple daily rep target has helped me train more often, move better and stop relying on all-or-nothing workouts ...

The author performed a systematic literature review of available human studies on the research topic describing CrossFit ®, high-intensity functional training, and concurrent training. CrossFit ® is ...

Wyatt Sanford was the first Canadian boxer to medal since David Defiagbon in 1996. It’s something he doesn’t take lightly as he goes about building his professional resume.

Performance starts here. Since 1976. MORRISVILLE, VT, UNITED STATES, January 22, 2026 /EINPresswire.com/ — Concept2®, the ...

As weighted pull-ups become a standard in fitness, experts highlight their benefits for upper-body strength and muscle mass ...

Reality star Jack Osbourne shares his martial arts journey from Thailand training camps to using Muay Thai skills in a real ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

Jogging at a brisk pace that still wouldn’t be confused for a sprint, it felt like rocks were bouncing around in my stomach.