Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

Sean Moore scored the game's only goal in the 64th minute for the Cougars. The victory keeps the reigning Shore Conference champion Colts Neck undefeated this season. MANALAPAN -- Although the 2025 ...

On a warm October morning in Nairobi, Chimwemwe Chiduleni stepped off a bus clutching a plastic bag filled with documents, a change of clothes, and a quiet determination to survive. Two years after ...

On a late July morning, the sun is already broiling the National Mall in Washington, D.C. The air is so humid, even a loose shirt quickly turns into a sticky mess. Later, the heat index will top out ...

Natural treatments and products have long been wellness buzzwords—think of aromatherapy sessions using plant-derived ingredients, or skin-smoothing immersions in mineral-rich volcanic mud. But now, a ...

ALVARADO, Texas — Alvarado Police Chief Teddy May said an officer shot in the neck last Friday is "healing nicely" after what federal prosecutors call a coordinated ambush of law enforcement outside a ...

Colts Neck softball beat Marlboro 5-2 to advance to the Shore Conference Tournament final. Junior pitcher Angela Sasso hit a two-run homer and pitched through illness and difficult field conditions.

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

The new product For Me Buds promises to enhance the quality of your slumber by blocking out unwanted noise, analyzing your brain activity and playing sounds suited to your sleep stage. INDIEGOGO A new ...