Overcoming the stigma of chatting up your gym crush “requires the trust in yourself and the self-confidence to write your own life narrative,” Skyler says. This may be especially tough for ...

Objective: This study aimed to investigate the psychological mechanisms by which fitness social media use influences individuals’ exercise behavior, focusing on the chained mediating roles of ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The fitness franchise is ...

#1 App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech will inspire you to take action and make the most of every moment. Through ...

Five zodiac signs have the best horoscopes all week from January 26 to February 1, 2026. The Full Moon in Leo on Sunday has us reaching for the stars and fighting for our future this week. At the ...

In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' videos, original speeches by our own speakers, and captivating in-house music ...

Acting legend Sylvester Stallone still pushes himself in the gym at 79. On Jan. 19, 2026, he shared motivational fitness advice with his followers, emphasizing that the gym is a sanctuary to help you ...

SOUTH HILLS, Pennsylvania (KDKA) -- We all have days where it's a struggle, and life can be hard. However, Chris Guy is going across the region to give a sign for everyone to keep their head up. He ...

We often hear about professional athletes who are still performing the top of their game in their mid-30s and beyond – and we also find ourselves marvelling at much older athletes who are still ...

CHATTANOOGA, Tenn. — With the New Year just kicking off, some people might have already started making their New Year’s Resolutions. The question of where to start and, more importantly, how to ...