Making slow progress at the gym? Know about these 6 common fitness mistakes and expert-backed fixes to boost strength, burn fat and avoid injury.
Will Dean co-founder of Tough Mudder says he's reinventing personal training with a new venture – an AI-powered fitness company called CoachCube.
Saturday, Feb. 21. Coachman Park, 300 Cleveland St., Clearwater. This ultimate foodie festival with more than 100 vendors ...
New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...
Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...
Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to ...
I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.
I swapped expensive reformer classes for an at-home Pilates board for 2 weeks - here's what happened
The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...
Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee, and tea. $10.
For more information or to register, visit our website at Logan Library 498 Beckett Road - 856-241-0202 History Book Club: ...
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