Forget boring crunches; elite strength coaches reveal the compound lifts that build real-world stability, bulletproof your ...

As you begin to see the number on the scale drop and your running improve, it’s easy to fall into a trap: associating that ...

Despite the disputed (and largely refuted) notion that the Inuit people of Alaska have dozens of different words for the white stuff that falls from the sky when moisture freezes, if you live in the ...

9 of the Best Barbells to Help You Upgrade Your Home Gym ...

When taking those first steps on your road to running for weight loss, it’s not always as easy as heading out the door. Just ask Jennifer Brown, the now-health habit coach who completely transformed ...

Iran was asked to withdraw from upcoming naval drills with China and Russia in South Africa, according to local media. South African outlet News24 reported that Iran will no longer take part in the ...

If your goal is to shape up for spring, it’s time to get started. One of the areas of focus is typically the upper arms. Nothing kills the swimsuit look better than arms that jiggle—and we’re here to ...

The second Friday of January is called “Quitters’ Day” in reference to all the New Year’s resolutions to get fit and healthy that go belly up after just a couple weeks. But you can stick with your ...

Key products include Firdapse for Lambert-Eaton myasthenic syndrome (LEMS) and Ruzurgi for pediatric LEMS, with pipeline development targeting additional rare neuromuscular and neurological ...

In 2023, she announced that she had started using a GLP-1 weight loss medication, which she's since called "a relief" Oprah Winfrey used to believe that her weight was her "responsibility to fix." But ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective route to sustainable weight loss. One such route is, of course, through the NHS ...