When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Sweet, creamy, and packed with protein—sounds like a dream, right? These 10 Ninja Creami recipes... The post Protein Ice ...

Some patients ate a low-carb diet (9% carbohydrates and 65% fat) while others ate a high-carb diet (55% carbohydrates and 20% ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Social media posts urging diabetics to cut down on insulin use in favour of lifestyle and diet tips are dangerously ...