The cardinal rule? Don’t panic. You actually have more time than you think to self-extricate or wait for help to arrive, an ...

New consumer survey findings from the American Heart Association show that nearly six in every ten American adults still incorrectly believe only those with special training should perform Hands-Only ...

The D.C. Everest School District hosted a two-hour suicide prevention training Tuesday at the district’s administrative ...

The goal is to help you recognize warning signs of someone considering suicide and how to respond effectively.

We know that strength training is beneficial for the body in many ways. It protects joints and bones, improves metabolism, balance, and endurance. But if lifting helps the body this much, what is it ...

As Roca employee Daquan Ross backed his car into a parking spot at Rocky Point Beach, more than a dozen young men swarmed toward him, hoodies pulled tight against the wind and gloves waving. They ...

GENESEE CO., Mich. (WNEM) – Whether it is a church, temple, or mosque, more people are gathering this holiday season, and Genesee County deputies want you to think about safety before anything goes ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

Lumos Labs has obtained a clearance from the FDA for its popular Lumosity brain training platform, greenlighting a version of it to be marketed as a prescription ...