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5-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone can make. Reviewed by Dietitian Jessica Ball, M.S., RD This 5-day plan is set ...
Lose It! on MSN

A Healthy 1,200-Calorie Diet Meal Plan for Weight Loss

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...
NDTV Food

How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...
Business Insider

A top nutritionist explains her alternative '5 a day' food rule, which makes caring for her gut health easy

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