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This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

The 9 best fitness apps to download in 2026, according to a fitness editor - Whatever your goals this year, there’s a fitness ...

So I’ve devised three simple and easy to follow routines that don’t involve any equipment – the last thing you need is more stuff in the house!’ Take a 30-minute brisk walk, three or four times a week ...

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A single video of a group of people at dawn in Bondi has shocked the world and proves what is really wrong with Australia. Once upon a time your youth was a period to party, do silly things, make a ...

Cleveland Division of Fire is demonstrating an ice rescue on Lake Erie and FOX 8's Rex Smith is assisting -- by being the "rescue dummy." ...

After a staggered reveal-launch, just how good is the Pixel Watch 4 after an extended period? Here is everything you need to know.

Man Utd - Soucek opens scoring; Sesko levels in 96th minute FT: Chelsea 2-2 Leeds - Joao Pedro opens scoring, Palmer penalty ...